Amount of nutrients in 100 g (grams) of Sauce, peanut, made from coconut, water, sugar, peanuts.
| Nutrient | Amount and Unit | Percentage |
Water
|
62.08 g
|
62.08%
|
Energy (calorie)
|
179 kcal
|
|
Energy (joule)
|
749 kJ
|
|
Protein
|
2.02 g
|
2.02%
|
Total lipid (fat)
|
6.34 g
|
6.34%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
28.46 g
|
28.46%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
18.8 g
|
18.8%
|
Sucrose
|
6.9 g
|
6.9%
|
Glucose (dextrose)
|
4.75 g
|
4.75%
|
Fructose
|
4.95 g
|
4.95%
|
Lactose
|
0 g
|
|
Maltose
|
2.2 g
|
2.2%
|
Galactose
|
0 g
|
|
Starch
|
2.1 g
|
2.1%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.38 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
35 mg
|
0.04%
|
Potassium, K
|
99 mg
|
0.10%
|
Sodium, Na
|
319 mg
|
0.32%
|
Zinc, Zn
|
0.3 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.5 mg
|
|
Selenium, Se
|
2.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Riboflavin
|
0.04 mg
|
|
Niacin
|
1.355 mg
|
|
Pantothenic acid
|
0.13 mg
|
|
Vitamin B-6
|
0.085 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
4 µg
|
|
Choline, total
|
15.5 mg
|
0.02%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.94 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.03 mg
|
|
Tocopherol, gamma
|
0.48 mg
|
|
Tocopherol, delta
|
0.02 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1 µg
|
|
Fatty acids, total saturated
|
3.53 g
|
3.53%
|
4:0 butanoic, butyric fatty acid
|
0.013 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.021 g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.26 g
|
0.26%
|
10:0 decanoic, capric fatty acid
|
0.216 g
|
0.22%
|
12:0 dodecanoic, lauric fatty acid
|
1.504 g
|
1.50%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.554 g
|
0.55%
|
15:0 monounsaturated fatty acid
|
0.003 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.611 g
|
0.61%
|
17:0 heptadecanoic, margaric fatty acid
|
0.003 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.199 g
|
0.20%
|
20:0 eicosanoic, arachidic fatty acid
|
0.045 g
|
0.04%
|
22:0 saturated fatty acid
|
0.066 g
|
0.07%
|
24:0 saturated fatty acids
|
0.035 g
|
0.04%
|
Fatty acids, total monounsaturated
|
1.355 g
|
1.36%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.003 g
|
|
16:1 cis monounsaturated fatty acid
|
0.003 g
|
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.001 g
|
|
18:1 undifferentiated
|
1.329 g
|
1.33%
|
18:1 cis
|
1.329 g
|
1.33%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0.021 g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.135 g
|
1.14%
|
|
18:2 undifferentiated
|
1.127 g
|
1.13%
|
18:2 n-6 c,c
|
1.125 g
|
1.12%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
|
18:2 t not further defined
|
0.002 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.01%
|
18:3 n-3 c,c,c (ALA)
|
0.007 g
|
0.01%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|